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Transformational Breath® posts
The importance of our intra-uterine life and our birth
Our intra-uterine life and our birth can have a major impact on our lives, often without our knowledge… The little being we all once were
How do Transformational Breath® online sessions work?
The online sessions were developed during the Covid period, so that Transformational Breath® sessions could continue to be offered, even during lockdowns. They have helped
What is Transformational Breath® coaching?
Transformational Breath® coaching is a method that helps you to achieve your goals, bring balance to your life, become more conscious, and change your behaviour
What is the difference between Transformational Breath® and other breathwork techniques, such as Rebirthing and Holotropic Breathing?
The aim of Transformational Breath® is the integration of our traumas and suppressed emotions within the cellular memory in order to re-establish our full spiritual
Personal testimony – My exploration with the process of emotional integration
I spent 12 years of my life as a Buddhist nun in a monastery in England. On the one hand, community life triggered my traumatic
How did I become a certified Transformational Breath® practitioner?
Certification involves a certain number of steps to be able to justify this title, which shows its seriousness and ensures a quality service:
What are the benefits of Transformational Breath®?
Transformational Breath® works on three levels. Physical level: Mental et emotional level: Spiritual level:
How can Transformational Breath® deeply transform my life?
Our breathing is very sensitive to our inner state: it changes rapidly according to our emotions and what we experience on a daily basis. When
How does a Transformational Breath® session unfold?
Sessions generally take place on a mattress on the floor, dressed in loose, comfortable clothing. It is advisable not to eat a heavy meal or
External Resources
Transformational Breath®
Official website
YouTube Channel
Book
Breathe Deep Laugh Loudly: The Joy of Transformational Breathing by Judith Kravitz