Resources
TRE posts
What is TRE (Tension and Trauma Releasing Exercises)?
TRE is an approach which involves exercises that stretch certain muscle groups, starting with the feet, then the ankles, calves, thighs, psoas, trunk, back and
Ressources externes
La Respiration Transformatrice
Les sites internet officiels
Livres
Respire… et découvre qui tu es ! de Catharina von Bargen
Transformational Breath – Respirez profondément – Déployez votre potentiel ! de Judith Kravitz