About
My journey
As a child, I was already strongly attracted to my own inner exploration, to discovering the depths and potentials of the human being. Perhaps this was partly a reaction to an inner suffering that had no known cause, but which nonetheless played an important part in my life experience.
Over the years, I have been drawn towards different experiences and tools which assist inner work, in particular the Alexander Technique, Ushui Reiki and training to become a Master Practitioner in Neuro-Linguistic Programming (NLP).
At the age of 29, I discovered the teachings of the Buddha, which resonated deeply within me. After a few years of practice, I chose to become a nun and joined a Buddhist monastery in England. I had a rich experience during these 12 years that were devoted to the practice of meditation and community life.
Nevertheless, I came to realise the limits of meditation and mindfulness practice in terms of emotional integration when we carry traumatic memories. During the years I spent in the monastery, I had the chance to discover and practise different trauma resolution techniques, in particular TRE (Tension and Trauma Releasing Exercices), Somatic Experiencing (Peter Levine’s approach), and Yin Yoga. Life then called me to return to France, then to leave the monastic robe.
My strong resonance with The Presence Process by Michael Brown, discovered during my monastic period, naturally guided me towards Transformational Breath®. I discovered that this comprehensive and powerful approach was in perfect alignment with the insights I had gained from my inner explorations (read my personal testimony). At last, I had found a tool that not only helps to safely reconnect with the emotions and traumatic charges that are suppressed in the subconscious and crystallised in the body, but also, that allows them to be integrated until their complete and final resolution.
Given the impact this approach had on me and other practitioners, I was inspired to take on the professional training so that I could offer it to others, as a Certified Transformational Breath® practitioner, then also as a Group Leader to be able to run workshops.
At the same time, I was initiated to Lahochi, which is a high-frequency energy healing technique that works mainly on the etheric body – the body on which the meridians are based in Chinese medicine. After three weeks of self-treatments, I could clearly see the powerful effects of this gentle energy on my body. (You can read about my personal experience).
I am delighted to now be able to support you with these powerful and gentle tools.
My approach
My values
I attach fundamental importance to respecting your integrity and your process of evolution as it unfolds, and to offering you a safe environment that respects your needs. Here, you are welcomed as you are: in your beliefs, your intentions, your vulnerability, and your rhythm.
My vision
We have all the answers and resources within ourselves. Our process of evolution involves regaining our sovereignty so that we can live an aligned and fulfilling life. I am therefore delighted to support your empowerment.
My mission
My role is to support you with powerful and gentle tools, and to provide you with a safe and caring environment in order to facilitate your journey of self-revelation.