Resources
Blog Posts
How do Transformational Breath® online sessions work?
The online sessions were developed during the Covid period, so that Transformational Breath® sessions could continue to be offered, even during lockdowns. They have helped
What is TRE (Tension and Trauma Releasing Exercises)?
TRE is an approach which involves exercises that stretch certain muscle groups, starting with the feet, then the ankles, calves, thighs, psoas, trunk, back and
The importance of our intra-uterine life and our birth
Our intra-uterine life and our birth can have a major impact on our lives, often without our knowledge… The little being we all once were
How does a Transformational Breath® session unfold?
Sessions generally take place on a mattress on the floor, dressed in loose, comfortable clothing. It is advisable not to eat a heavy meal or
The book on The Presence Process
The Presence Process by Michael Brown is without doubt the book that has had the greatest impact on my life. It was it which led
Logo symbolism
The roots represent anchoring, our connection to the Earth, to matter. The heart symbolises unconditional love, our centre, our state of Being. The star is
External Resources
Transformational Breath®
Official website
YouTube Channel
Book
Breathe Deep Laugh Loudly: The Joy of Transformational Breathing by Judith Kravitz
The Presence Process
Official website
YouTube Channel
Book
The Presence Process by Michael Brown