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Transformational Breath®

I offer Transformational Breath® individual sessions in Montberaud
(45 min south-west of Toulouse and 30 min north of Saint-Girons) and online.

Sessions last approximately 1h30. The first session can last up to 2 hours.

This approach is also suitable for pregnant women, babies, children, teenagers and people at the end of life.

I also offer 1-hour coaching sessions, which can be combined with the breathing session or taken separately.

See the Frequently Asked Questions at the bottom of the page for more information on the sessions.

Transformational Breath® sessions are not a substitute for medical advice or treatment.

What is Transformational Breath®?

Transformational Breath® is a powerful and comprehensive self-transformation tool that uses the breath, acupressure points, affirmations, body movements, sound, coaching and a personal intention for each session.

It is based on the analysis of our breathing, which has the ability to reveal our unconscious patterns and the way we live. When areas of our breathing are closed or tense, vital energy no longer flows as well, and this has an impact on the way we live our daily lives.

We can deeply transform our lives by opening and relaxing our breath. (see article: How can Transformational Breath® deeply transform my life?)

Transformational Breath® has benefits on the physical, mental, emotional and spiritual levels. Among many of them, it opens and optimises our breathing, and integrates traumatic and emotional charges that are suppressed in our subconscious. In doing so, it restores the natural alignment between body and mind, and contributes to spiritual expansion.

Valérie Melsion pratiquant la Respiration Transformatrice sur une patiente
Judith Kravit
Judith Kravitz, founder of Transformational Breath®

Origin of Transformational Breath®

Transformational Breath® was developed by the American Judith Kravitz in the 1970s. Judith is a doctor of metaphysics and the mother of eight children.

Just as she was beginning to experiment with breathing, Judith was diagnosed with throat cancer. She took the decision not to use conventional medicine and was able to make a full recovery, just by using breathing and other tools at her disposal.

This experience greatly inspired Judith to share this technique with as many people as possible. (It should be noted that Transformational Breath® does not claim to cure any disease).

Transformational Breath® is constantly expanding and evolving. Today, it is taught in 12 languages and in 54 countries. It has helped millions of people worldwide since 1977.

“For years I had been depressed and had regular panic attacks. I could not find a true meaning in my life and I had the tendency to drink a little alcohol every day to try and avoid feeling my deep disquiet. I then realised that this was getting me nowhere, and that on the contrary, I was sinking deeper into quicksand. Fortunately, a friend told me about Transformational Breath®. From the very first session, I could feel the power of this approach on an emotional level. Over the course of the sessions, I have been able to rediscover the joy of living and take a new direction in my life that suits me perfectly. I no longer need to anaesthetise my uncomfortable feelings, whether with alcohol or anything else, because I use breathing and presence to gently and safety get through them.”

Some benefits of Transformational Breath®

Poumons bien oxygénés
Helps to optimise our respiratory system and cell oxygenation
Flèche énergétique
Increases our energy levels
Personne joyeuse
Soothes stress, anxiety, depression, and negative emotions
bienfaits de la Respiration Transformatrice sur l'intégration émotionnelle
Allows us to integrate suppressed emotions and traumatic memories, whether they are recent, from childhood, from birth, from our intra-uterine life, inherited from our transgenerational, etc.
tête avec des connexions à l'intérieur
Allows us to open and intensify our connection to our intuition and to ‘something greater than ourselves’
Coeur
Takes us deeper and deeper into the authentic experience and expression of joy, love, and peace

Price List

Testimonials

“My last Transformational Breath session with Valérie took me where I wanted to go, without knowing how, in search of my unidentified emotional knots. What a joy it was to be able to visit this place, to meet myself, in a context made very safe by Valérie's presence, with real support and genuine availability. Thank you so much!”
M-Hélène
“Thank you, Valérie, for your professional and gentle guidance in this Transformational Breath session. I was able to anchor in myself a beautiful insight in line with my intention, and experience a moment of peace and grace at the end of the session.”
Daniel
“I was fortunate to experience five Transformational Breath sessions with Valérie. I did not know this approach before and I experienced real changes. My body released tensions that had been held prisoner for a very long time. I experienced visions that gave me messages. I felt accompanied by Valérie and by a powerful and benevolent energy. I encourage you to have a session to find out, because words do not tell you as much as experience does. Thank you, Valérie, for this precious guidance. »
Sylvie
“I had never heard of Transformational Breath® before I discovered this interesting technique practised by Valérie. First of all, I really enjoyed the time I spent during two sessions. Thanks to the breathing, I was able to relax completely and achieve exceptional well-being, which in my case is never easy. What is more, after the first session, I could already see undeniable benefits, including: much less anxiety, which corresponded to the intention defined at the start of the session, and at the same time a significant boost in energy. So, I can only recommend that you put your trust in Valérie. Like me, you will appreciate her ability to listen, her calm and soothing voice, and above all her skills in Transformational Breath.”
Marie-Thérèse
See all the testimonials

FAQ

I have written an article to answer this here.

The benefits of Transformational Breath® are outlined in this article.

This subject is covered in this article.

Transformational Breath® is for anyone who feels called to explore it. There are no contraindications, and it can be practised on newborn babies, children, adolescents, pregnant women, healthy people, sick people, the elderly, people at the end of life, etc. It can be adapted to the conditions of the breather and can therefore take different forms depending on the case.

This is different for each person. It is not uncommon to feel benefits from the very first session, but it is advisable to do three sessions close to each other to benefit from the cumulative effect, which generally allows us to overcome the first layer of our defence mechanisms and therefore bring about more significant changes.

To begin with, it is strongly recommended to do at least three sessions closed to each other: one session a week if possible; ideally no less than one session a month. The cumulative effect of more frequent sessions generally enables us to overcome the first layer of our defence mechanisms and bring about more significant changes. After the third session, it depends on each person, their personal situation, their intentions, and their degree of motivation to engage in in-depth inner work.

After the first session, I will give you recordings to practise with at home. Continuing your breathing practice a little each day will not only make it easier to integrate the session you have just done, but will also prepare you for the next one – as well as allowing you to become more autonomous in your practice.

This article explains online sessions.

This subject is covered in this article.

Transformational Breath® coaching is covered in this article.

Contact me

If you would like more information about any of my services, you can leave me a message using the contact form. I will be delighted to get back to you.
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