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12 March 2024

différence entre la Transformational Breath® et les autres techniques de breathwork

What is the difference between Transformational Breath® and other breathwork techniques, such as Rebirthing and Holotropic Breathing?

The aim of Transformational Breath® is the integration of our traumas and suppressed emotions within the cellular memory in order to re-establish our full spiritual connection, i.e. with Spirit or the Source of Life. The purpose of Rebirthing, as defined by its founder, Leonard Orr, is to integrate our birth trauma in order to free

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Personal testimony – My exploration with the process of emotional integration

I spent 12 years of my life as a Buddhist nun in a monastery in England. On the one hand, community life triggered my traumatic memories; on the other, meditation and my focus on inner work gave me great joy and peace. But… I realised that this did not seem to lead to any resolution

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How can Transformational Breath® deeply transform my life?

Our breathing is very sensitive to our inner state: it changes rapidly according to our emotions and what we experience on a daily basis. When we experience an emotional shock or trauma, our breathing stops momentarily in shock, our muscles contract, our heart rate accelerates, adrenaline is released into our system, and so on. The

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Logo symbolism

The roots represent anchoring, our connection to the Earth, to matter. The heart symbolises unconditional love, our centre, our state of Being. The star is our spiritual connection – a connection to something greater than ourselves, to Life, to our inner guidance and wisdom… everyone experiences and names it differently. The characters represent our feminine

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